Berkeley

Medical Journal

Weekly Spotlight: Short Article

Lessons from the Blue Zone

Aleena Zhong - Fall 2025

In 1825, the average man lived to be just 31 years old. Today, that number has risen to 74. As science and technology have advanced, the diseases that once devastated our ancestors can now be prevented or cured with a simple shot. With these breakthroughs, people have begun seeking more than just treatment for illness. They now strive to extend their lifespan. Dan Buettner explores this pursuit in his article “Lessons From the Blue Zones: There Is No Silver Bullet (or Magic Pill) for a Long, Healthy Life.”